Diego Herrera Diego Herrera

11-20-2018 1:21 AM

11-20-2018 1:21 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 10 secs | Rx'd

Result

26 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

137th

Level

81

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Stats

WOD Count

137th

Level

81

Avg Power Output

97.8 (ft*lbs)/sec

Training Days

59 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Movement Progress

Milestone 70,000

Run

60,709 Meters (+2,000)

Milestone 1,250

Box Jump

937 Reps (+150)

Milestone 5,000

Squat

3,431 Reps (+150)

Milestone 1,000

Wall Ball

851 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diego Herrera. start your free trial