btwb

11-20-2018 7:53 PM

Omar Omar

10 Dumbbell Thrusters, 15 lbs
15 Burpee (Bar Facing)s
20 Dumbbell Thrusters, 15 lbs
25 Burpee (Bar Facing)s
30 Dumbbell Thrusters, 15 lbs
35 Burpee (Bar Facing)s

Result

11 mins | Not Rx'd 16 secs | Not Rx'd

Result

11 mins | Not Rx'd 16 secs | Not Rx'd

Notes

dumbbell squat / reset / dumbbell push press

Notes

dumbbell squat / reset / dumbbell push press

Community

Stats

WOD Count

2180th

Level

Avg Power Output

76.5 (ft*lbs)/sec (-13.9)

Training Days

215 (2024)

History

Stats

WOD Count

2180th

Level

Avg Power Output

76.5 (ft*lbs)/sec (-13.9)

Training Days

215 (2024)

History

Movement Progress

Milestone 12,000

Burpee

11,803 Reps (+75)

Milestone 37,500

Squat

35,511 Reps (+60)

Milestone 4,250

Thruster

4,132 Reps (+60)

History (3)

Omar

10 Thrusters, 35 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 35 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 35 lbs
35 Burpee (Bar Facing)s

Result

16 mins 44 secs | Not Rx'd 16 mins 44 secs | Not Rx'd

42nd WOD 42nd WOD

Omar

10 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 65 lbs
35 Burpee (Bar Facing)s

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd ⚡6 mins | Rx'd ⚡6 mins | Rx'd

Level 91 Level 91 955th WOD 955th WOD

Omar

10 Dumbbell Thrusters, 15 lbs
15 Burpee (Bar Facing)s
20 Dumbbell Thrusters, 15 lbs
25 Burpee (Bar Facing)s
30 Dumbbell Thrusters, 15 lbs
35 Burpee (Bar Facing)s

Result

11 mins | Not Rx'd 11 mins | Not Rx'd 16 secs | Not Rx'd 16 secs | Not Rx'd

2180th WOD 2180th WOD

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