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Emmanuel Palomo Emmanuel Palomo

11-21-2018 5:24 AM

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Clean Pull : 3x3 at 100% 1RM Clean Pull : 3x3 at 100% 1RM

Sets
3 Clean Pulls, 100% 1RM | 225 lbs
3 Clean Pulls, 100% 1RM | 225 lbs
3 Clean Pulls, 100% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Stats

WOD Count

1832nd

Level

-

Work Performed

6,272 ft*lbs

Training Days

69 (2024)

History

1

Stats

WOD Count

1832nd

Level

-

Work Performed

6,272 ft*lbs

Training Days

69 (2024)

History

1

History (1)

Clean Pull : 3x3 at 100% 1RM

Sets
3 Clean Pulls, 100% 1RM | 225 lbs
3 Clean Pulls, 100% 1RM | 225 lbs
3 Clean Pulls, 100% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd

1832nd WOD 1832nd WOD

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