btwb

Daniel Wollmann Daniel Wollmann

10-03-2018 10:03 AM

10-03-2018 10:03 AM

Follow

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 30:10

Intervals
Run, 5 km | 30:10

Result

30 mins 10 secs | Rx'd 40 secs

Result

30 mins 10 secs | Rx'd 40 secs

Community

Community

Stats

WOD Count

448th

Level

-

Avg Power Output

43.5 (ft*lbs)/sec (-3.0)

Training Days

98 (2024)

History

9

Stats

WOD Count

448th

Level

19

Avg Power Output

43.5 (ft*lbs)/sec (-3.0)

Training Days

98 (2024)

History

9

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 110,000

Run

101,731 Meters (+5,000)

History (9)

History (9)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:40

Intervals
Run, 5 km | 28:40

Result

28 mins 40 secs | Rx'd 28 mins 40 secs | Rx'd

Level 26 Level 26 426th WOD 426th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:00

Intervals
Run, 5 km | 29:00

Result

29 mins | Rx'd 29 mins | Rx'd 20 secs 20 secs

Level 24 Level 24 435th WOD 435th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:45

Intervals
Run, 5 km | 28:45

Result

28 mins 45 secs | Rx'd 28 mins 45 secs | Rx'd 15 secs 15 secs

Level 25 Level 25 436th WOD 436th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:30

Intervals
Run, 5 km | 29:30

Result

29 mins 30 secs | Rx'd 29 mins 30 secs | Rx'd 45 secs 45 secs

Level 23 Level 23 447th WOD 447th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:10

Intervals
Run, 5 km | 30:10

Result

30 mins 10 secs | Rx'd 30 mins 10 secs | Rx'd 40 secs 40 secs

Level 19 Level 19 448th WOD 448th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:50

Intervals
Run, 5 km | 30:50

Result

30 mins 50 secs | Rx'd 30 mins 50 secs | Rx'd 40 secs 40 secs

Level 18 Level 18 458th WOD 458th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:20

Intervals
Run, 5 km | 30:20

Result

30 mins 20 secs | Rx'd 30 mins 20 secs | Rx'd 30 secs 30 secs

Level 19 Level 19 480th WOD 480th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:53

Intervals
Run, 5 km | 29:53

Result

29 mins 53 secs | Rx'd 29 mins 53 secs | Rx'd 27 secs 27 secs

Level 22 Level 22 527th WOD 527th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:59

Intervals
Run, 5 km | 27:59

Result

27 mins 59 secs | Rx'd 27 mins 59 secs | Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

Level 30 Level 30 544th WOD 544th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel Wollmann. start your free trial