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Eileen Dorn Eileen Dorn

11-23-2018 8:36 PM

6 RFT: Air Squats, Power Cleans, Strict Pull-ups and 400 m 6 RFT: Air Squats, Power Cleans, Strict Pull-ups and 400 m

6 rounds of:
30 Air Squats
19 Power Cleans
7 Strict Pull-ups
Run, 400 m

Result

40 mins 43 secs | Rx'd

Result

40 mins 43 secs | Rx'd

Notes

Did 35 #

Notes

Did 35 #

Community

Stats

WOD Count

1431st

Level

Training Days

147 (2024)

History

Stats

WOD Count

1431st

Level

Training Days

147 (2024)

History

Achievements

Milestone Reached

Clean

7,500 Reps

Milestone Reached

Power Clean

3,500 Reps

Movement Progress

Milestone 21,500

Air Squat

21,304 Reps (+180)

Milestone 8,250

Clean

7,554 Reps (+114)

Milestone 3,750

Power Clean

3,575 Reps (+114)

Milestone 16,000

Pull-up

15,871 Reps (+42)

Milestone 570,000

Run

562,703 Meters (+2,400)

Milestone 45,000

Squat

44,009 Reps (+180)

History (1)

6 RFT: Air Squats, Power Cleans, Strict Pull-ups and 400 m

6 rounds of:
30 Air Squats
19 Power Cleans
7 Strict Pull-ups
Run, 400 m

Result

40 mins 43 secs | Rx'd 40 mins 43 secs | Rx'd

Level 82 Level 82 1431st WOD 1431st WOD

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