Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 275 lbs
Level 74
1 Front Squat | 280 lbs
Level 77
Sets
1 Front Squat | 225 lbs
Level 45
1 Front Squat | 245 lbs
Level 58
1 Front Squat | 275 lbs
Level 74
1 Front Squat | 280 lbs
Level 77
November 26, 2018 2:43 PM
1025 lbs | 225 lbs, 245 lbs, 275 lbs, and 280 lbs | Rx'd
Level 69
2143rd WOD
Result
Result
1025 lbs | 225 lbs, 245 lbs, 275 lbs, and 280 lbs | Rx'dNotes
Double PR day!!!
Notes
Double PR day!!!
Stats
WOD Count
2143rd
Level
69
Work Performed
2,977 ft*lbs
Training Days
193 (2024)
History
1
Stats
WOD Count
2143rd
Level
69
Work Performed
2,977 ft*lbs
Training Days
193 (2024)
History
1
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,670 Reps (+4)Milestone 4,300
Front Squat
4,149 Reps (+4)History (1)
History (1)
