Brandon Richardson Brandon Richardson

11-28-2018 8:33 PM

11-28-2018 8:33 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:30.6

Intervals
Row, 500 m | 1:30.6

Result

1 min 30.6 secs | Rx'd ⚡ 6.4 secs

Result

1 min 30.6 secs | Rx'd ⚡ 6.4 secs

Community

Community

Stats

WOD Count

1399th

Level

76

Avg Power Output

347.1 (ft*lbs)/sec (+64.3)

Training Days

131 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1399th

Level

76

Avg Power Output

347.1 (ft*lbs)/sec (+64.3)

Training Days

131 (2024)

History

4

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 80,000

Row

72,312 Meters (+500)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Richardson. start your free trial