7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
Result
Result
6 rounds | 192 reps | Rx'dStats
WOD Count
588th
Level
88
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
588th
Level
88
Avg Power Output
117.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Lunge
2,938 Reps (+120)Milestone 2,250
Clean
1,772 Reps (+30)Milestone 3,000
Shoulder-to-Overhead
2,774 Reps (+42)Milestone 700
Jerk
648 Reps (+42)History (1)
History (1)