18:00 AMRAP:
20 Wall Balls, 15 lbs
10 Toes-to-bars
20 Supermen
18:00 AMRAP:
20 Wall Balls, 15 lbs
10 Toes-to-bars
20 Supermen
Result
Result
6 rounds + 20 Wall Balls + 7 Toes-to-bars | 327 reps | Not Rx'dNotes
Did kB swings instead of Supermans
Notes
Did kB swings instead of Supermans
Stats
WOD Count
1433rd
Level
-
Training Days
149 (2024)
History
1
Stats
WOD Count
1433rd
Level
-
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,384 Reps (+67)Milestone 45,000
Squat
44,149 Reps (+140)Milestone 10,500
Wall Ball
10,415 Reps (+140)History (1)
History (1)