Run, 800 m
10 Pull-ups
20 Push-ups
Run, 600 m
10 Pull-ups
20 Push-ups
Run, 400 m
10 Pull-ups
20 Push-ups
Run, 200 m
10 Pull-ups
20 Push-ups
Run, 800 m
10 Pull-ups
20 Push-ups
Run, 600 m
10 Pull-ups
20 Push-ups
Run, 400 m
10 Pull-ups
20 Push-ups
Run, 200 m
10 Pull-ups
20 Push-ups
December 3, 2018 3:51 PM
19 mins 58 secs | Not Rx'd
1435th WOD
Result
Result
19 mins 58 secs | Not Rx'dNotes
Banded pull ups and incline push ups
Notes
Banded pull ups and incline push ups
Stats
WOD Count
1435th
Level
-
Training Days
151 (2024)
History
1
Stats
WOD Count
1435th
Level
-
Training Days
151 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
565,103 Meters (+2,000)Milestone 16,000
Pull-up
15,966 Reps (+40)Milestone 21,250
Push-up
20,831 Reps (+80)History (1)
History (1)
