10:00 AMRAP:
12 Push-ups
12 Power Cleans, 135 lbs
12 Box Jump Overs, 20 in
10:00 AMRAP:
12 Push-ups
12 Power Cleans, 135 lbs
12 Box Jump Overs, 20 in
Result
Result
4 rounds + 12 Push-ups + 11 Power Cleans | Rx'dStats
WOD Count
750th
Level
-
Avg Power Output
112.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
750th
Level
-
Avg Power Output
112.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,354 Reps (+60)Milestone 5,750
Box Jump
5,488 Reps (+48)Milestone 3,000
Clean
2,591 Reps (+59)Milestone 1,750
Power Clean
1,648 Reps (+59)History (1)
History (1)