Sets
10 Alternating Front Rack Reverse Lunges | 90 lbs
Level 23
10 Alternating Front Rack Reverse Lunges | 90 lbs
Level 23
10 Alternating Front Rack Reverse Lunges | 100 lbs
Level 34
10 Alternating Front Rack Reverse Lunges | 110 lbs
Level 38
Sets
10 Alternating Front Rack Reverse Lunges | 90 lbs
Level 23
10 Alternating Front Rack Reverse Lunges | 90 lbs
Level 23
10 Alternating Front Rack Reverse Lunges | 100 lbs
Level 34
10 Alternating Front Rack Reverse Lunges | 110 lbs
Level 38
December 6, 2018 4:51 AM
3900 lbs | 90 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd
Level 53
1862nd WOD
Result
Result
3900 lbs | 90 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'dStats
WOD Count
1862nd
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Alternating Front Rack Reverse Lunge PR
10 @ 110 lbs 💣
Stats
WOD Count
1862nd
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
118 (2024)
History
1
Alternating Front Rack Reverse Lunge PR
10 @ 110 lbs 💣
Movement Progress
Movement Progress
Milestone 1,800
Lunge
1,667 Reps (+40)History (1)
History (1)
