Moe Smith Moe Smith

12-06-2018 11:53 PM

12-06-2018 11:53 PM


Row 2000 m TT Row 2000 m TT

Intervals
Row, 2000 m | 8:40

Intervals
Row, 2000 m | 8:40

Result

8 mins 40 secs | Rx'd 14 secs

Result

8 mins 40 secs | Rx'd 14 secs

Notes

Not my best. Quick W/O before work.

Notes

Not my best. Quick W/O before work.

Community

Community


Stats

WOD Count

2179th

Level

64

Avg Power Output

117.5 (ft*lbs)/sec (+9.0)

Training Days

104 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2179th

Level

64

Avg Power Output

117.5 (ft*lbs)/sec (+9.0)

Training Days

104 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

280,000 Meters

Movement Progress

Movement Progress

Milestone 290,000

Row

280,747 Meters (+2,000)

History (3)

History (3)

0 Comments

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