Isabel Montelibano Isabel Montelibano

12-07-2018 9:25 PM

12-07-2018 9:25 PM


FT: Double Unders, Kettlebell Swing (American)s and Kettlebell Walking Lunges FT: Double Unders, Kettlebell Swing (American)s and Kettlebell Walking Lunges

50 Double Unders
100 Kettlebell Swing (American)s, 53 lbs
Rest 2 mins
Kettlebell Walking Lunge, 35 lbs, 100 m

50 Double Unders
100 Kettlebell Swing (American)s, 53 lbs
Rest 2 mins
Kettlebell Walking Lunge, 35 lbs, 100 m

Result

13 mins 24 secs | Not Rx'd

Result

13 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

98th

Level

-

Training Days

37 (2024)

History

1

Stats

WOD Count

98th

Level

-

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,282 Reps (+50)

Milestone 2,000

Double Under

1,282 Reps (+50)

Milestone 300

Lunge

230 Reps (+0)

Milestone 500

Kettlebell Swing

498 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isabel Montelibano. start your free trial