Aaron Pahk Aaron Pahk

05-13-2013 11:01 PM

05-13-2013 11:01 PM


AMReps 8 mins: Power Snatches and Push Press AMReps 8 mins: Power Snatches and Push Press

AMReps in 8 mins:
1 Power Snatch, 75 lbs | 55 reps
1 Push Press, 75 lbs | 54 reps

AMReps in 8 mins:
1 Power Snatch, 75 lbs | 55 reps
1 Push Press, 75 lbs | 54 reps

Result

109 reps | Rx'd

Result

109 reps | Rx'd

Community

Community


Stats

WOD Count

752nd

Level

-

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

752nd

Level

-

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,464 Reps (+55)

Milestone 1,500

Power Snatch

1,312 Reps (+55)

Milestone 4,500

Shoulder-to-Overhead

4,428 Reps (+54)

Milestone 3,100

Push Press

3,060 Reps (+54)

History (1)

History (1)

0 Comments

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