5 rounds of:
10 Hang Squat Cleans, 115 lbs
20 Push-ups
5 rounds of:
10 Hang Squat Cleans, 115 lbs
20 Push-ups
December 10, 2018 10:07 AM
15 mins 56 secs | Rx'd
Level 55
2232nd WOD
Result
Result
15 mins 56 secs | Rx'dNotes
I'm not very good at pushups. So this took a long while. Happy my form stayed pretty respectable. Right shoulder is pretty angry this morning though :-)
Notes
I'm not very good at pushups. So this took a long while. Happy my form stayed pretty respectable. Right shoulder is pretty angry this morning though :-)
Stats
WOD Count
2232nd
Level
55
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
2232nd
Level
55
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Push-up
7,894 Reps (+100)Milestone 10,500
Clean
10,347 Reps (+50)Milestone 1,650
Squat Clean
1,645 Reps (+50)History (1)
History (1)
