Jake Wolak Jake Wolak

12-10-2018 7:25 AM

12-10-2018 7:25 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 60 lbs

Level 1


3 Push Press | 60 lbs

Level 1


3 Push Press | 65 lbs

Level 2


3 Push Press | 65 lbs

Level 2


3 Push Press | 65 lbs

Level 2


Sets


3 Push Press | 60 lbs

Level 1


3 Push Press | 60 lbs

Level 1


3 Push Press | 65 lbs

Level 2


3 Push Press | 65 lbs

Level 2


3 Push Press | 65 lbs

Level 2


Result

945 lbs | 60 lbs, 60 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 495 lbs

Result

945 lbs | 60 lbs, 60 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 495 lbs

Community

Community


Stats

WOD Count

164th

Level

-

Training Days

28 (2024)

History

2

Workout

Personal Record

Push Press PR

3 @ 65 lbs 💣

Stats

WOD Count

164th

Level

10

Training Days

28 (2024)

History

2

Workout

Personal Record

Push Press PR

3 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,063 Reps (+15)

Milestone 700

Push Press

684 Reps (+15)

History (2)

History (2)

0 Comments

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