Ian Pernick Ian Pernick

12-11-2018 4:29 PM

12-11-2018 4:29 PM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Sets


2 Shoulder Press | 115 lbs

Level 31


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Result

790 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd 160 lbs

Result

790 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'd 160 lbs

Community

Community


Stats

WOD Count

216th

Level

53

Work Performed

1,438 ft*lbs (+291)

Training Days

115 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

2 @ 145 lbs 💣

Stats

WOD Count

216th

Level

53

Work Performed

1,438 ft*lbs (+291)

Training Days

115 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

2 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

933 Reps (+6)

Milestone 250

Shoulder Press

170 Reps (+6)

History (2)

History (2)

0 Comments

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