Michael Becker Michael Becker

12-10-2018 7:33 AM

12-10-2018 7:33 AM

Follow
50-40-30-20-10: Walking Lunges and AbMat Sit-ups 50-40-30-20-10: Walking Lunges and AbMat Sit-ups

40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up

Result

9 mins 36 secs | Not Rx'd

Result

9 mins 36 secs | Not Rx'd

Community

Community

Stats

WOD Count

307th

Level

-

Training Days

93 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

307th

Level

-

Training Days

93 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,000

Sit-up

1,965 Reps (+100)

Milestone 900

Lunge

793 Reps (+100)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Becker. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Becker.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Becker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Becker. start your free trial