50-40-30-20-10: Walking Lunges and AbMat Sit-ups
50-40-30-20-10: Walking Lunges and AbMat Sit-ups
40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10: Walking Lunges and AbMat Sit-ups
February 25, 2019 12:44 AM
9 mins 56 secs | Not Rx'd
347th WOD
Result
9 mins 56 secs | Not Rx'd
20 secs
Result
9 mins 56 secs | Not Rx'd 20 secsStats
WOD Count
347th
Level
-
Training Days
12 (2024)
History
2
Stats
WOD Count
347th
Level
-
Training Days
12 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,444 Reps (+100)Milestone 1,200
Lunge
1,069 Reps (+100)History (2)
History (2)
1 / 2
