Katie Danger Katie Danger

05-14-2013 9:40 AM

05-14-2013 9:40 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 125 lbs

Level 88


Sets


3 Overhead Squats | 125 lbs

Level 88


Result

375 lbs | Rx'd

Result

375 lbs | Rx'd

Notes

2:00 after Outlaw Chipper for 5/14/13. 3:00 to establish 3 RM.

Notes

2:00 after Outlaw Chipper for 5/14/13. 3:00 to establish 3 RM.

Community

Community


Stats

WOD Count

663rd

Level

81

Work Performed

1,157 ft*lbs

Training Days

77 (2024)

History

3

Stats

WOD Count

663rd

Level

81

Work Performed

1,157 ft*lbs

Training Days

77 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,786 Reps (+3)

Milestone 1,100

Overhead Squat

1,031 Reps (+3)

History (3)

History (3)

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