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Ian Pernick Ian Pernick

12-12-2018 2:35 PM

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Back Squat : 10 Rep Max Back Squat : 10 Rep Max

Sets

10 Back Squats | 225 lbs

Level 47

Sets

10 Back Squats | 225 lbs

Level 47

Result

2250 lbs | 225 lbs | Rx'd

Result

2250 lbs | 225 lbs | Rx'd

Community

Stats

WOD Count

218th

Level

57

Work Performed

6,145 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

218th

Level

57

Work Performed

6,145 ft*lbs

Training Days

116 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

4,001 Reps (+10)

Milestone 500

Back Squat

335 Reps (+10)

History (1)

Back Squat : 10 Rep Max

Sets
10 Back Squats | 225 lbs

Result

2250 lbs | 225 lbs | Rx'd 2250 lbs | 225 lbs | Rx'd

Level 57 Level 57 218th WOD 218th WOD

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