21 Front Squats, 20 kg
21 Bar Facing Burpees
15 Power Cleans, 20 kg
15 Bar Facing Burpees
9 Thrusters, 20 kg
9 Bar Facing Burpees
21 Front Squats, 20 kg
21 Bar Facing Burpees
15 Power Cleans, 20 kg
15 Bar Facing Burpees
9 Thrusters, 20 kg
9 Bar Facing Burpees
December 14, 2018 11:52 AM
9 mins 48 secs | Not Rx'd
676th WOD
Result
Result
9 mins 48 secs | Not Rx'd ⚡ 12 secsStats
WOD Count
676th
Level
-
Avg Power Output
59.9 (ft*lbs)/sec (+1.2)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
676th
Level
-
Avg Power Output
59.9 (ft*lbs)/sec (+1.2)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,113 Reps (+45)Milestone 3,750
Clean
3,066 Reps (+15)Milestone 1,500
Front Squat
1,308 Reps (+21)Milestone 2,000
Power Clean
1,927 Reps (+15)Milestone 15,000
Squat
12,754 Reps (+30)Milestone 1,750
Thruster
1,545 Reps (+9)History (2)
History (2)
