15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
December 18, 2018 9:37 AM
8 rounds + 6 Deadlifts | 294 reps | Rx'd
Level 64
176th WOD
Result
Result
8 rounds + 6 Deadlifts | 294 reps | Rx'dStats
WOD Count
176th
Level
64
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
176th
Level
64
Avg Power Output
106.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,644 Reps (+96)Milestone 1,750
Box Jump
1,432 Reps (+120)Milestone 400
Deadlift
391 Reps (+78)History (1)
History (1)
