15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
8 rounds + 9 Deadlifts + 11 Push-ups | 308 reps | Rx'dStats
WOD Count
1334th
Level
83
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
250 (2024)
History
1
Stats
WOD Count
1334th
Level
83
Avg Power Output
94.5 (ft*lbs)/sec
Training Days
250 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,450 Reps (+107)Milestone 3,750
Box Jump
3,594 Reps (+120)Milestone 3,000
Deadlift
2,867 Reps (+81)History (1)
History (1)