Sets
3 Bench Press | 45 lbs
Level 4
3 Bench Press | 50 lbs
Level 5
3 Bench Press | 50 lbs
Level 5
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 65 lbs
Level 13
Sets
3 Bench Press | 45 lbs
Level 4
3 Bench Press | 50 lbs
Level 5
3 Bench Press | 50 lbs
Level 5
3 Bench Press | 55 lbs
Level 7
3 Bench Press | 65 lbs
Level 13
Result
Result
795 lbs | 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 65 lbs | Rx'dStats
WOD Count
11th
Level
-
Work Performed
1,513 ft*lbs
Training Days
5 (2024)
History
3
Stats
WOD Count
11th
Level
19
Work Performed
1,513 ft*lbs
Training Days
5 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50
Bench Press
15 Reps (+15)History (3)
History (3)