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Rob Moran Rob Moran

12-26-2018 5:53 AM

12-26-2018 5:53 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 58 secs | Rx'd 1 min 14 secs

Result

4 mins 58 secs | Rx'd 1 min 14 secs

Community

Community

Stats

WOD Count

1876th

Level

-

Avg Power Output

64.2 (ft*lbs)/sec (-20.1)

Training Days

126 (2024)

History

5

Stats

WOD Count

1876th

Level

20

Avg Power Output

64.2 (ft*lbs)/sec (-20.1)

Training Days

126 (2024)

History

5

Movement Progress

Movement Progress

Milestone 7,000

Sit-up

6,740 Reps (+100)

History (5)

History (5)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd

Level 49 Level 49 837th WOD 837th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 20 Level 20 1876th WOD 1876th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 43 Level 43 1880th WOD 1880th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd 2 secs 2 secs

Level 44 Level 44 1882nd WOD 1882nd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd ⚡26 secs ⚡26 secs

Level 61 Level 61 1885th WOD 1885th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

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