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Sue 'Switchblade' Harriger Sue 'Switchblade' Harriger

05-21-2013 4:32 PM

05-21-2013 4:32 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 46 secs | Not Rx'd 2 mins 31 secs

Result

12 mins 46 secs | Not Rx'd 2 mins 31 secs

Notes

green band

Notes

green band

Community

Community

Stats

WOD Count

297th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec (-16.6)

Training Days

85 (2024)

History

7

Stats

WOD Count

297th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec (-16.6)

Training Days

85 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 60,000

Row

53,074 Meters (+1,000)

Milestone 2,000

Pull-up

1,944 Reps (+30)

Milestone 10,000

Squat

7,539 Reps (+50)

Milestone 1,000

Thruster

837 Reps (+50)

History (7)

History (7)

Jackie

Jackie

1000 m Rows
50 Thrusters 35 lbs
30 Jumping Pull-ups

1000 m Rows
50 Thrusters 35 lbs
30 Jumping Pull-ups

Result

11 mins 44 secs | Not Rx'd 11 mins 44 secs | Not Rx'd

36th WOD 36th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull Up (Jumping)s

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull Up (Jumping)s

Result

10 mins 15 secs | Not Rx'd 10 mins 15 secs | Not Rx'd 1 min 29 secs 1 min 29 secs

164th WOD 164th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

12 mins 46 secs | Not Rx'd 12 mins 46 secs | Not Rx'd 2 mins 31 secs 2 mins 31 secs

297th WOD 297th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

14 mins 30 secs | Not Rx'd 14 mins 30 secs | Not Rx'd 1 min 44 secs 1 min 44 secs

661st WOD 661st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

14 mins 26 secs | Not Rx'd 14 mins 26 secs | Not Rx'd 4 secs 4 secs

940th WOD 940th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

16 mins 10 secs | Rx'd 16 mins 10 secs | Rx'd ⚡1 min 44 secs | Rx'd ⚡1 min 44 secs | Rx'd

Level 50 Level 50 1078th WOD 1078th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

14 mins 56 secs | Not Rx'd 14 mins 56 secs | Not Rx'd 1 min 14 secs | Not Rx'd 1 min 14 secs | Not Rx'd

1239th WOD 1239th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sue 'Switchblade' Harriger. start your free trial

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