Sets
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
Sets
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
8 Romanian Deadlifts | 165 lbs
Level 34
Result
Result
6600 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'dNotes
5 Supersets: 8 Romanian Deadlift (:04 Descend) 8/arm 1/2 Kneeling Landmine Press (:04 Descend) Rest 2:00 between sets.
Notes
5 Supersets: 8 Romanian Deadlift (:04 Descend) 8/arm 1/2 Kneeling Landmine Press (:04 Descend) Rest 2:00 between sets.
Stats
WOD Count
687th
Level
43
Work Performed
18,580 ft*lbs
Training Days
1 (2024)
History
1
Romanian Deadlift PR
8 @ 165 lbs 💣
Stats
WOD Count
687th
Level
43
Work Performed
18,580 ft*lbs
Training Days
1 (2024)
History
1
Romanian Deadlift PR
8 @ 165 lbs 💣
History (1)
History (1)