Sets
Back Squat, 5 reps | 095 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
Sets
Back Squat, 5 reps | 095 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
Back Squat, 5 reps | 105 lbs
May 23, 2013 7:26 AM
Completed | Rx'd
228th WOD
Result
Result
Completed | Rx'dStats
WOD Count
228th
Work Performed
10,941 ft*lbs
Training Days
77 (2024)
History
2
Stats
WOD Count
228th
Level
Work Performed
10,941 ft*lbs
Training Days
77 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,114 Reps (+25)Milestone 500
Back Squat
360 Reps (+25)History (2)
History (2)
