Sets
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Sets
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
Back Squat, 5 reps | 95 lbs
May 23, 2013 9:47 PM
Completed | Rx'd
7th WOD
Result
Result
Completed | Rx'dStats
WOD Count
7th
Work Performed
7,920 ft*lbs
Training Days
4 (2024)
History
2
Stats
WOD Count
7th
Level
Work Performed
7,920 ft*lbs
Training Days
4 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
30 Reps (+25)Milestone 100
Back Squat
25 Reps (+25)History (2)
History (2)
