15 rounds of:
5 Burpee Box Jumps
10 Hang Power Cleans 95 lbs
plus a partial round of:
5 Burpee Box Jumps
0 Hang Power Cleans 95 lbs
15 rounds of:
5 Burpee Box Jumps
10 Hang Power Cleans 95 lbs
plus a partial round of:
5 Burpee Box Jumps
0 Hang Power Cleans 95 lbs
Result
Result
15.5 rounds | 3883 m | Rx'dNotes
with Jeannie
Notes
with Jeannie
Stats
WOD Count
1744th
Level
83
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Stats
WOD Count
1744th
Level
83
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,643 Reps (+80)Milestone 9,250
Box Jump
8,821 Reps (+80)Milestone 5,250
Clean
5,084 Reps (+150)Milestone 4,000
Power Clean
3,975 Reps (+150)History (2)
History (2)