Sets
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
Sets
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
5 Back Squats, 50% 1RM | 65 lbs
Result
Result
Completed | Not Rx'dNotes
Felt great at 50%
Notes
Felt great at 50%
Stats
WOD Count
27th
Work Performed
8,128 ft*lbs
Training Days
16 (2024)
History
2
Stats
WOD Count
27th
Level
Work Performed
8,128 ft*lbs
Training Days
16 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
306 Reps (+25)Milestone 100
Back Squat
40 Reps (+25)History (2)
History (2)