30 Wall Balls, 14 lbs, 9 ft
30 Chest-to-bar Pull-ups
30 Kettlebell Goblet Squats, 53 lbs
30 Dumbbell Power Snatches, 30 lbs
30 Wall Balls, 14 lbs, 9 ft
30 Chest-to-bar Pull-ups
30 Kettlebell Goblet Squats, 53 lbs
30 Dumbbell Power Snatches, 30 lbs
Result
Result
8 mins | Not Rx'dNotes
Got maybe 10 of the wallballs to 10 ft. Being a midget has its challenges.
Notes
Got maybe 10 of the wallballs to 10 ft. Being a midget has its challenges.
Stats
WOD Count
338th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
338th
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,900 Reps (+30)Milestone 1,400
Snatch
1,383 Reps (+30)Milestone 1,250
Power Snatch
1,184 Reps (+30)Milestone 5,000
Squat
4,989 Reps (+60)Milestone 2,000
Wall Ball
1,529 Reps (+30)History (1)
History (1)