9 Kettlebell Deadlifts | 55 lbs
Run, 800 m
15 Kettlebell Deadlifts | 55 lbs
Run, 800 m
21 Kettlebell Deadlifts | 55 lbs
9 Kettlebell Deadlifts | 55 lbs
Run, 800 m
15 Kettlebell Deadlifts | 55 lbs
Run, 800 m
21 Kettlebell Deadlifts | 55 lbs
January 8, 2019 3:24 AM
10 mins 5 secs | Rx'd
1744th WOD
Result
Result
10 mins 5 secs | Rx'dStats
WOD Count
1744th
Level
-
Avg Power Output
≈ 79.3 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1744th
Level
-
Avg Power Output
≈ 79.3 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
370,000 Meters
Movement Progress
Movement Progress
Milestone 390,000
Run
370,446 Meters (+1,600)Milestone 5,000
Deadlift
4,876 Reps (+45)History (2)
History (2)
