btwb

Joshua Carlton Joshua Carlton

05-27-2013 8:33 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 35 secs | Not Rx'd

Result

58 mins 35 secs | Not Rx'd

Community

Stats

WOD Count

510th

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

99 (2024)

History

Stats

WOD Count

510th

Level

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

99 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

150,000 Meters

Movement Progress

Milestone 170,000

Run

150,763 Meters (+3,219)

Milestone 4,500

Pull-up

4,411 Reps (+100)

Milestone 4,750

Push-up

4,701 Reps (+200)

Milestone 5,500

Air Squat

5,443 Reps (+300)

Milestone 12,500

Squat

10,562 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 35 secs | Not Rx'd 58 mins 35 secs | Not Rx'd

510th WOD 510th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 44 secs | Rx'd 49 mins 44 secs | Rx'd ⚡10 mins 38 secs ⚡10 mins 38 secs

Level 57 Level 57 1457th WOD 1457th WOD

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