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Eileen Dorn Eileen Dorn

05-27-2013 3:25 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

53 mins 15 secs | Not Rx'd 6 mins

Result

53 mins 15 secs | Not Rx'd 6 mins

Notes

banded pull ups. because I still need to have my shoulders.

Notes

banded pull ups. because I still need to have my shoulders.

Community

Stats

WOD Count

210th

Level

Training Days

19 (2024)

History

Stats

WOD Count

210th

Level

Training Days

19 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

7,500 Reps

Movement Progress

Milestone 110,000

Run

102,497 Meters (+3,219)

Milestone 5,500

Pull-up

5,232 Reps (+100)

Milestone 6,250

Push-up

6,011 Reps (+200)

Milestone 8,000

Air Squat

7,662 Reps (+300)

Milestone 12,500

Squat

11,123 Reps (+300)

History (10)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

47 mins 15 secs | Not Rx'd 47 mins 15 secs | Not Rx'd

110th WOD 110th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

53 mins 15 secs | Not Rx'd 53 mins 15 secs | Not Rx'd 6 mins 6 mins

210th WOD 210th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

56 mins 40 secs | Not Rx'd 56 mins 40 secs | Not Rx'd 3 mins 25 secs 3 mins 25 secs

258th WOD 258th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 16 secs | Not Rx'd 51 mins 16 secs | Not Rx'd 5 mins 24 secs 5 mins 24 secs

793rd WOD 793rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 50 secs | Not Rx'd 52 mins 50 secs | Not Rx'd 1 min 34 secs 1 min 34 secs

1058th WOD 1058th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 6 secs | Not Rx'd 52 mins 6 secs | Not Rx'd 44 secs 44 secs

1278th WOD 1278th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 36 secs | Not Rx'd 49 mins 36 secs | Not Rx'd 2 mins 30 secs 2 mins 30 secs

1552nd WOD 1552nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 59 secs | Not Rx'd 48 mins 59 secs | Not Rx'd 37 secs 37 secs

2085th WOD 2085th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 40 secs | Not Rx'd 45 mins 40 secs | Not Rx'd ⚡3 mins 19 secs ⚡3 mins 19 secs

2230th WOD 2230th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

46 mins 10 secs | Not Rx'd 46 mins 10 secs | Not Rx'd 30 secs 30 secs

2298th WOD 2298th WOD

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