btwb

Wylie Eagle Wylie Eagle

05-27-2013 8:57 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 15 secs | Rx'd 2 mins 17 secs

Result

38 mins 15 secs | Rx'd 2 mins 17 secs

Community

Stats

WOD Count

556th

Level

Avg Power Output

115.0 (ft*lbs)/sec (-8.4)

Training Days

48 (2024)

History

Stats

WOD Count

556th

Level

Avg Power Output

115.0 (ft*lbs)/sec (-8.4)

Training Days

48 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

7,000 Reps

Movement Progress

Milestone 250,000

Run

233,342 Meters (+3,219)

Milestone 5,500

Pull-up

5,299 Reps (+100)

Milestone 6,750

Push-up

6,573 Reps (+200)

Milestone 7,500

Air Squat

7,094 Reps (+300)

Milestone 15,000

Squat

13,292 Reps (+300)

History (4)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

53 mins 50 secs | Rx'd 53 mins 50 secs | Rx'd

Level 47 Level 47 56th WOD 56th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

35 mins 58 secs | Rx'd 35 mins 58 secs | Rx'd ⚡17 mins 52 secs ⚡17 mins 52 secs

Level 94 Level 94 346th WOD 346th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 15 secs | Rx'd 38 mins 15 secs | Rx'd 2 mins 17 secs 2 mins 17 secs

Level 89 Level 89 556th WOD 556th WOD

1 / 3