Donna Wilson Donna Wilson

01-10-2019 2:35 PM

01-10-2019 2:35 PM


Pause Bench Press : 3x6 Pause Bench Press : 3x6

Sets


6 Pause Bench Press | 63 lbs

Level 15


6 Pause Bench Press | 63 lbs

Level 15


6 Pause Bench Press | 63 lbs

Level 15


Sets


6 Pause Bench Press | 63 lbs

Level 15


6 Pause Bench Press | 63 lbs

Level 15


6 Pause Bench Press | 63 lbs

Level 15


Result

1134 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd

Result

1134 lbs | 63 lbs, 63 lbs, and 63 lbs | Rx'd

Community

Community


Stats

WOD Count

3289th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Stats

WOD Count

3289th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Bench Press

4,934 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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