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Shane Miller Shane Miller

01-11-2019 5:24 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 40 secs | Rx'd

Result

2 mins 40 secs | Rx'd

Community

Stats

WOD Count

14th

Level

96

Training Days

3 (2024)

History

1

Stats

WOD Count

14th

Level

96

Training Days

3 (2024)

History

1

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Milestone 250

Pull-up

153 Reps (+45)

Milestone 750

Squat

163 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (1)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd

Level 96 Level 96 14th WOD 14th WOD

1 / 1

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