Farmer Carry, 53 lbs, 100 m
-- then --
5 rounds of:
10 Hand Release Push-ups
10 Knees-to-elbows
10 Wall Balls, 20 lbs
-- then --
Farmer Carry, 53 lbs, 100 m
Farmer Carry, 53 lbs, 100 m
-- then --
5 rounds of:
10 Hand Release Push-ups
10 Knees-to-elbows
10 Wall Balls, 20 lbs
-- then --
Farmer Carry, 53 lbs, 100 m
January 11, 2019 11:31 PM
13 mins 20 secs | Rx'd
131st WOD
Result
Result
13 mins 20 secs | Rx'dStats
WOD Count
131st
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
131st
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
50 Reps
Milestone Reached
Weighted Carry
6,000 Meters
Movement Progress
Movement Progress
Milestone 500
Push-up
336 Reps (+50)Milestone 100
Knees-to-Elbows
50 Reps (+50)Milestone 2,500
Squat
1,657 Reps (+50)Milestone 1,000
Wall Ball
740 Reps (+50)Milestone 7,000
Weighted Carry
6,100 Meters (+200)History (1)
History (1)
