January 12, 2019 11:13 AM
4 rounds + 30 Box Jumps + 20 Push Press + 5 Pull-ups | 375 reps | Not Rx'd
967th WOD
Result
Result
4 rounds + 30 Box Jumps + 20 Push Press + 5 Pull-ups | 375 reps | Not Rx'd 0.389 rounds | Not Rx'dStats
WOD Count
967th
Level
-
Avg Power Output
97.3 (ft*lbs)/sec (+4.9)
Training Days
6 (2024)
History
2
Stats
WOD Count
967th
Level
-
Avg Power Output
97.3 (ft*lbs)/sec (+4.9)
Training Days
6 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
3,000 Reps
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Milestone Reached
Push Press
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,090 Reps (+125)Milestone 4,750
Box Jump
4,709 Reps (+150)Milestone 5,750
Shoulder-to-Overhead
5,553 Reps (+100)Milestone 2,700
Push Press
2,585 Reps (+100)History (2)
History (2)
