John Harper John Harper

01-09-2019 4:27 PM

01-09-2019 4:27 PM


5 Snatch Grip Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch : 1-1-1 5 Snatch Grip Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch : 1-1-1

Sets


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


Sets


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


1 5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch | 65 lbs

Level 4


Result

195 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

195 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

738th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

1

5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch PR

1 @ 65 lbs 💣

Stats

WOD Count

738th

Level

26

Work Performed

≈ 0 ft*lbs

Training Days

3 (2024)

History

1

5 Behind-the-Neck Press + 2 Tempo Overhead Squat + 3 Drop Snatch PR

1 @ 65 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Harper. start your free trial
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