Jeff Wheless Jeff Wheless

01-14-2019 8:55 PM

01-14-2019 8:55 PM


3 RFT: Bear Crawls and Walking Lunges 3 RFT: Bear Crawls and Walking Lunges

3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m

3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m

Result

4 mins 34 secs | Rx'd

Result

4 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

1076th

Level

-

Avg Power Output

≈ 3.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1076th

Level

-

Avg Power Output

≈ 3.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Lunge

4,315 Reps (+0)

History (2)

History (2)

0 Comments

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