3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m
3 rounds of:
Bear Crawl, 20 m
Walking Lunge, 20 m
Result
Result
4 mins 34 secs | Rx'dStats
WOD Count
1076th
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1076th
Level
-
Avg Power Output
≈ 3.7 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Lunge
4,315 Reps (+0)History (2)
History (2)