8:00 AMRAP:
6 Lateral Over The Bar Burpees
9 Push Press, 55 lbs
12 AbMat Sit-ups
8:00 AMRAP:
6 Lateral Over The Bar Burpees
9 Push Press, 55 lbs
12 AbMat Sit-ups
January 14, 2019 5:28 AM
6 rounds + 6 Lateral Over The Bar Burpees | 168 reps | Rx'd
1580th WOD
Result
Result
6 rounds + 6 Lateral Over The Bar Burpees | 168 reps | Rx'dStats
WOD Count
1580th
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1580th
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,500 Reps
Movement Progress
Movement Progress
Milestone 14,000
Sit-up
13,609 Reps (+72)Milestone 8,750
Shoulder-to-Overhead
8,536 Reps (+54)Milestone 4,300
Push Press
4,154 Reps (+54)History (1)
History (1)
