3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
January 15, 2019 11:19 AM
18 mins 7 secs | Rx'd
Level 59
1849th WOD
Result
Result
18 mins 7 secs | Rx'dStats
WOD Count
1849th
Level
59
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1849th
Level
59
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
190,000 Meters
Movement Progress
Movement Progress
Milestone 2,050,000
Run
2,011,975 Meters (+1,200)Milestone 200,000
Row
191,241 Meters (+1,500)Milestone 21,000
Burpee
20,791 Reps (+63)History (1)
History (1)
