Stefan van Olst Stefan van Olst

01-14-2019 5:46 PM

01-14-2019 5:46 PM


Front Box Squat : 3 Rep Max Front Box Squat : 3 Rep Max

Sets


3 Box Front Squats | 75 kg

Level 26


Sets


3 Box Front Squats | 75 kg

Level 26


Result

225 kg | 75 kg | Rx'd 15 kg

Result

225 kg | 75 kg | Rx'd 15 kg

Community

Community


Stats

WOD Count

195th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record

Box Front Squat PR

3 @ 75 kg 💣

Stats

WOD Count

195th

Level

24

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record

Box Front Squat PR

3 @ 75 kg 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,745 Reps (+3)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stefan van Olst. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stefan van Olst. start your free trial