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Keith Moffat Keith Moffat

01-15-2019 5:03 PM

01-15-2019 5:03 PM

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Hang Power Clean 2-2-2-2-2 Hang Power Clean 2-2-2-2-2

Sets

2 Hang Power Cleans | 135 lbs

Level 19

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

Sets

2 Hang Power Cleans | 135 lbs

Level 19

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

2 Hang Power Cleans | 145 lbs

Level 27

Result

1430 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -360 lbs

Result

1430 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -360 lbs

Community

Community

Stats

WOD Count

1767th

Level

36

Work Performed

5,512 ft*lbs (-794)

Training Days

1 (2024)

History

13

Stats

WOD Count

1767th

Level

36

Work Performed

5,512 ft*lbs (-794)

Training Days

1 (2024)

History

13

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,046 Reps (+10)

Milestone 4,000

Power Clean

3,771 Reps (+10)

History (13)

History (13)

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 170 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 180 lbs
2 Hang Power Cleans | 165 lbs

Sets
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 170 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 180 lbs
2 Hang Power Cleans | 165 lbs

Result

1710 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 165 lbs | Rx'd 1710 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 165 lbs | Rx'd

Level 61 Level 61 798th WOD 798th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 140 lbs 140 lbs

Level 74 Level 74 976th WOD 976th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 190 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 190 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Result

1860 lbs | 185 lbs, 190 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1860 lbs | 185 lbs, 190 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 10 lbs 10 lbs

Level 74 Level 74 1216th WOD 1216th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -10 lbs -10 lbs

Level 74 Level 74 1695th WOD 1695th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs

Result

1790 lbs | 165 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 1790 lbs | 165 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -60 lbs -60 lbs

Level 68 Level 68 1749th WOD 1749th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs

Sets
2 Hang Power Cleans | 135 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 145 lbs

Result

1430 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 1430 lbs | 135 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -360 lbs -360 lbs

Level 36 Level 36 1767th WOD 1767th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 195 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 195 lbs
2 Hang Power Cleans | 145 lbs
2 Hang Power Cleans | 165 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 185 lbs

Result

1730 lbs | 195 lbs, 145 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 1730 lbs | 195 lbs, 145 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 300 lbs 300 lbs

Level 62 Level 62 1944th WOD 1944th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs

Sets
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs
2 Hang Power Cleans | 175 lbs

Result

1750 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 1750 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 20 lbs 20 lbs

Level 64 Level 64 2008th WOD 2008th WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 190 lbs
2 Hang Power Cleans | 195 lbs
2 Hang Power Cleans | 200 lbs

Sets
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 185 lbs
2 Hang Power Cleans | 190 lbs
2 Hang Power Cleans | 195 lbs
2 Hang Power Cleans | 200 lbs

Result

1910 lbs | 185 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 1910 lbs | 185 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 160 lbs 160 lbs

Level 77 Level 77 2232nd WOD 2232nd WOD

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Sets
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 185 lbs

Sets
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 205 lbs
2 Hang Power Cleans | 185 lbs

Result

2010 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 185 lbs | Rx'd 2010 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 185 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 83 Level 83 2368th WOD 2368th WOD

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