4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 35 lbs
4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 35 lbs
January 15, 2019 3:08 AM
5 mins 20 secs | Not Rx'd
178th WOD
Result
Result
5 mins 20 secs | Not Rx'dStats
WOD Count
178th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
178th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Push-up
419 Reps (+36)Milestone 750
Box Jump
603 Reps (+48)Milestone 750
Clean
660 Reps (+24)Milestone 750
Power Clean
659 Reps (+24)History (1)
History (1)
