10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
10:00 AMRAP:
5 Kettlebell Deadlifts, 55 lbs
7 Toes-to-bars
9 Burpees
January 16, 2019 4:48 PM
5 rounds + 5 Kettlebell Deadlifts + 5 Toes-to-bars | 115 reps | Rx'd
934th WOD
Result
Result
5 rounds + 5 Kettlebell Deadlifts + 5 Toes-to-bars | 115 reps | Rx'dStats
WOD Count
934th
Level
-
Avg Power Output
≈ 46.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
934th
Level
-
Avg Power Output
≈ 46.3 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,021 Reps (+45)Milestone 1,000
Toes-to-Bar
611 Reps (+40)Milestone 1,800
Deadlift
1,683 Reps (+30)History (1)
History (1)
